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Metroport Chamber

Ribbon Cutting: Conquer Fitness Personal Training

Updated: Nov 14

Congratulations to Conquer Fitness on their Ribbon Cutting Ceremony!


About Conquer Fitness


Conquer Fitness and Performance is now at Trophy Club. Offering three levels of training—Small Group, Semi-Private, and 1-on-1 Personal—alongside physical therapy and dry needling, they ensure each client gets the most out of their experience. Unlike big-box corporate gyms, Conquer Fitness and Performance provides a small, intimate environment tailored specifically to individual fitness goals.


What sets Conquer Fitness and Performance apart is their commitment to understanding each client’s body and needs. With a strong background in kinesiology and physical therapy, they help adults over 30 become their best selves. Before recommending any training program, they take the time to learn about any old injuries, limited range of motion, or prior training experience. This knowledge allows them to create tailored programs, whether it involves specific exercises or combining procedures like dry needling with rehabilitative therapy. Their goal is to ensure clients keep working out, improving, and conquering their fitness challenges.


Conquer Fitness and Performance is designed to support individuals striving to stay active, fit, and healthy into their 30s and beyond. Clients find a community of like-minded individuals working together to overcome injuries and treat their bodies right. The gym fosters a tight-knit community focused on thriving after 30, free from the intense programs and crowded spaces of big-box gyms.


At Conquer Fitness and Performance, each client’s experience is unique, intimate, and focused specifically on their goals. With a commitment to concierge-level service and a personalized approach to fitness, Conquer Fitness and Performance is the best choice for those looking to conquer their health and wellness.



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